We lock our doors right when class starts, so please arrive a little early!

We do not have showers.

Great! We are excited to have you! Just come to class 10 minutes early to fill out the New Student form and to get you settled in! No need to pre-register, just come on by! All our classes at The Yoga Roots + are flow based and are for all levels. So you are more than welcome to attend any class on the schedule! Our highly qualified instructors will help you out along the way! Just remember to have fun! The journey is the best part!

All classes offered at The Yoga Roots + are for all levels, so you are more than welcome to attend any class on the schedule! We do offer slow flow, restore and easy cardio classes that are a bit slower and geared towards newbies if you are interested in something a bit slower paced! Our highly qualified teachers will help you out along the way!

All our classes are for everyBODY! Yoga can be very therapeutic for the body, mind and spirit while facing any physical discomfort in the body. Always inform your instructor of any concerns you may be experiencing, for example: back, neck, shoulder or knee pain, blood pressure, pregnancy, etc... All classes at The Yoga Roots + are for all levels. Just let the instructor know if you have any concerns so we can help you out along the way!

First off, CONGRATS!!! Yoga is a great way to support your body and the newly forming body of your child. There are some precautions however, so you will want to ask your doctor! We do not offer prenatal classes, but we encourage you to attend any class on the schedule and modify the practice as your belly grows! Just make sure to let your instructor know that you are pregnant, of course!

Where do we begin?! SO SO SO many amazing benefits! It's life changing, really!

Some benefits include...

Brings balance to the body, mind and spirit.

Helps with strength and flexibility

Calms the mind, reduces stress and anxiety

Lowers blood pressure

Increases circulation

Strengthens and tones muscles

Helps to detoxify

Increases metabolism and energy

Improve sleep

Reverse aging

Lose weight

Relief from joint pain or arthritis

and much much more!

Thats why we come! We encourage modifications and the use of props! We have everything available for purchase to use at the studio, like blocks and straps, or bring your own if you need! The Practices we teach are not about being or getting flexible, it is about bringing balance to your body.

You should wear comfortable clothing that you are ready to sweat in! There are no shoes or socks in the yoga classes, you will need shoes for certain cardio classes so please check description of classes! Please don't wear any colognes or perfumes. Bring a mat and if you use any blocks or straps! Avoid practicing with a full stomach and drink plenty of water before class to remain hydrated. Oh, and be prepared to have a lot of fun and meet some cool new friends! We can't wait to meet you!

If your favorite class is sold out, definitely waitlist it! If a spot opens up, you will be automatically added to the class in the order of where you are on the waitlist. You will receive a text or email from Mindbody so please make sure you have your alerts on with us!

If you are on the waitlist, and know you won’t be able to make it to class. Please remove yourself from the waitlist online using your MindBody account.

Your spot in class can be given away at the beginning of class if there is someone on standby waiting at the studio.

If you have been added to class from the waitlist, standard cancellation policies apply.

Reservations are made in advance online through our schedule page using MindBody. You can click "Schedule", "Book a Class" or through the MindBody app.

Yes! We strongly encourage everyone sign up and pay in advance, but you can always walk-in to see if there’s a spot!

Not a problem! You may cancel your class free of charge up to 2 hours in advance and the class will be credited back to you. If you cancel after this time you will be charged as follows: If you late cancel a class or no show and you are using a class pack, a class will be deducted from the remaining classes in your class pack. If you late cancel or no show and have unlimited membership you will be charged a fee of $20. 

All sales are final. Classes are non-refundable, exchangeable or transferable.

If you need to cancel a reservation, log into MindBody, go to My Info, click My Schedule and click Cancel next to the class time.  If you have trouble canceling or have any questions, email or text the studio!

We keep classes at around 82-85 degrees.

You may pause your membership for 1 month with no fees. It you need longer, you may pause for up to 3 months with a $35 fee per month If you are medically hurt of course shoot us a message and we will work with you!

We know life happens! If you need to cancel before your contract is up, shoot us an email. There will be a small cancellation fee depending on how many months remain. Prepaid memberships are non refundable and cannot pause or extend.

You may pause your membership for 1 month with no fees. If you need longer, you may pause for up to 3 months with a $35 fee per month.

If you are medically hurt of course shoot us a message and we will work with you!

If you wish to cancel your membership, submit written notice for cancellation 30 days prior to scheduled auto payment deduction date to info@theyogaroots.com Early termination fees apply

IMPORTANT: Please let us know 30 days prior to the end of your contract if you would like to cancel your auto-renewal. It will continue on forever month to month under no contract at this special rate until you send us an email to cancel!

Should you be unable to attend a class you've signed up for, please cancel your reservation with as much notice as possible. You may do this up to 2 hours before class begins without penalty. For monthly members, should you have a late cancelation or no show, a charge of $20 will be applied to your account at the studio's discretion.

For auto-renewed memberships, your credit card will be stored and charged every month, on date of sale. If you wish to cancel your memberships, submit written notice for cancellation 30 days prior to scheduled auto payment deduction date to info@theyogaroots.com Early termination fees apply depending on how many months remain.

IMPORTANT: Please let us know 30 days prior to the end of your contract if you would like to cancel your auto-renewal. It will continue on forever month to month under no contract at this special rate until you send us an email to cancel!

All sales are final. If you need to cancel, please do so at least 48 hours in advance and those funds will be applied to your account for future use. Should it be within the 48 hour window, your account will be charged as if you attended. THANK you!

All sales final. All classes purchased are non refundable and non transferable. classes and class schedule subject to change.

Should you be unable to attend a class you've signed up for, please cancel your reservation with as much notice as possible. You may do this up to 2 hours before class begins without penalty. Late cancelations/no shows will be charged as if you were present at the class.

For monthly members, should you have a late cancelation or no show, a charge of $20 will be applied to your account at the studio's discretion.

Our classes are suitable for students of all ages, and due to the heat and intensity of the practice, we recommend students be a minimum of 16 years old. All persons in the class must be participating to their best ability (bringing children to sit and watch classes is not permitted).

We request that parents/guardians consider a few things before bringing their child to class:

Our practice requires students' full attention/the ability to follow instructions for the full 60 minute class. The heat and humidity of the practice rooms can be intense, especially for younger students whose bodies cannot acclimate to heat as easily as adults. Please use your judgement to decide if your child will be able to follow along and handle the temperatures for the entire class. If you choose to bring your child for a class we ask that you contact us at info@theyogaroots.com prior.

LIABILITY WAIVER AND NEW STUDENT FORM

By taking classes and signing below, I voluntarily agree to the following:

1. Assumption of Risk

I understand that participating in yoga classes and using equipment at The Yoga Roots carries inherent risks, including but not limited to: minor injuries (sprains, soreness), major injuries (fractures, heart issues), or even death. I certify that I am physically able to participate, have not been advised otherwise, and accept full responsibility for my participation.

2. Release of Liability

I waive, release, and discharge The Yoga Roots, its owners, staff, affiliates, and landlords from any and all claims or liability for injury, illness, death, or property loss related to:

• My participation or presence at The Yoga Roots,

• Use of studio equipment or facilities,

• Exposure to infectious diseases (including COVID-19),

• Negligence, including that of The Yoga Roots.

This applies to me, my heirs, and anyone acting on my behalf.

3. Policies + Conduct

I agree to follow all studio rules, membership terms, and class policies (including late cancels + no-shows). The Yoga Roots reserves the right to refuse service to anyone acting inappropriately or unsafely.

4. Property + Valuables

I understand The Yoga Roots is not responsible for lost, stolen, or damaged personal items, including those left in lockers, bathrooms, or common areas.

5. Media Release

I give The Yoga Roots permission to film, photograph, or livestream classes and events, and to use my likeness for marketing or promotional purposes without compensation.

6. Emergencies

In case of medical emergency, I authorize The Yoga Roots to seek emergency care on my behalf. I accept financial responsibility for any costs incurred.

7. Legal

Any dispute will be resolved via binding arbitration under California law. If any part of this waiver is held unenforceable, the rest remains valid.

This is standard practice and non-negotiable.