WEEKLY SCHEDULE
Check it outβ¦
Show up early! We lock our doors right when class starts! Arrive at least 10min early to get settled in!
Pre-registration not required but definitely recommended! Classes do fill up!
If you cannot make it to class please cancel your reservation at least 2 hours prior to class so someone else can take your spot and to avoid a late cancellation fee!
questions? text us! 661-979-4092
please note: all classes are heated from 80-85 degrees, unless otherwise stated. please bring a towel!
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HAVING TROUBLE VIEWING THE SCHEDULE? or want to go to your mindbody account CLICK HERE
CLASS DESCRIPTIONS
Power Yoga Flow // All Levels. Vinyasa based class. Designed for new and continuing students. Ignite your inner fire! This class focuses on the breath and alignment all while having FUN! Get ready to sweat, tap into your deepest potential and push the limits of what is possible. We will give options to make easier or harder depending on your level or what you're feeling up to that day!. Heated from 80-85 degrees
Restore + Candlelit // All levels. This class is a very slow stretch practice focusing on the breath and tuning inward. You will stretch. You will breathe. You will leave feeling restored. bring: block + strap (we have some for purchase) Lights off, candles on. Heated to 78 degrees
Yoga Flow + Sculpt // All levels. A little mix of it all set to a dope playlist. yoga, mat pilates, restore and chill. Each class + teacher will be different and incorporating small weights and bands. heated from 80-85 degrees
Slow Yoga Flow // This class is SUPER BASIC. Learning the flow, the foundations and stretching. We will focus on breaking down the poses from the ground up. Really focusing on alignment and modifications if needed. It will be great for beginners to learn the basics, anyone that doesn't want a heated class, and amazing for advanced yogis to hold poses and deepen your practice! non heated to 78 degrees.
Rhythm + Flow // All levels. A music-driven movement class blending rhythm, dance-inspired cardio, expressive movement, and a grounding soft-flow finish. This is a fun, energizing class where you'll move, sweat, release tension, and then restore your body through yoga-inspired flow at the end. Featuring Zetta's signature SWEXY method, Rhythm + Flow reconnects you to your body through movement, expression, and mindful flow. no mat needed and wear workout shoes! Heated from 80-85 degrees