We’re a yoga studio that loves to teach, learn, collaborate and create!
We have a passion for community — community makes us happy! We truly believe in the transformative power of the yoga practice and the strength, growth and possibility that comes from that and its ability to elevate experiences and how it allows you to explore and expand what’s possible.
Our mission here is simple; to create community, empower each other and to raise the bar on and off the mat.
We want to engage and inspire people everywhere. We're excited to practice, learn about you and create something beautiful together.
Here at TYR you are guaranteed to step into a community, to meet new friends and to experience powerful, sweaty, fun classes. Come as you are, do what you can and get ready to have fun!
What to expect:
Whether you are new to yoga or have years of experience, The Yoga Roots has a class to fit your practice! All classes are set in a warm room (unless otherwise stated) and the dynamic of class is to focus on the breath and alignment of poses as you flow. Each person is different and each day is different - so there is a strong emphasis on adapting the poses for you and to meet yourself where you need to be!
You will leave feeling empowered, transformed and really have the freedom and possibility to access your truest you!
The Yoga Roots is a Baptiste Affiliate Partner Studio and we are very excited to share this powerful, life changing practice with you! Let's light up the world!
About Baptiste Yoga
The Baptiste Yoga™ practice and programs, founded by Baron Baptiste, are designed to empower you with focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and self inquiry are used as tools of transformation, encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.
Baptiste Yoga™ was founded in the 1940’s by Walt Baptiste and through his son Baron, it has evolved into a practice that holds true to the spirit of its creation while remaining accessible to anyone today. The physical aspects of Baptiste Yoga™ style are inspired by the Hatha Yoga teachings of Krishnamacharya and his students Iyengar and Desikachar, whom Baron Baptiste studied with personally from a young age.
For more than 25 years, Baron Baptiste has devoted his life to creating and sharing transformational yoga practices and programs. He shares the Baptiste Yoga methodology through workshops, books, yoga teacher trainings and his continued work with non-profit organizations.
An entrepreneur and visionary, Baron is committed to sharing Baptiste Yoga in ways that make a real and lasting difference in the lives of people across the planet. His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular practice and is now being used by millions of people globally.