October 2015- Sara Ford
Meet Sara! She is our October student of the month!
Sara has been coming to the studio almost everyday now since January! The 30 day yoga challenge hooked her! It has been so awesome getting to know her and watch her practice evolve. Her energy and love for life and adventure is contagious! She has even got me hooked on handstands!
“I’m a wife and a mama of three and love to hang out with my family. I’ve been a trail runner forever, but I also mountain bike, open water swim and spend lots of time at the beach. Basically anything outdoors makes me happy.
I started doing yoga just to become more flexible, but to my surprise, after just a few classes I found myself totally hooked!
For me the practice of yoga is not only challenging and fun, it’s also very beautiful , mindful and empowering. It has the power to change a person on the inside and out.
The Yoga Roots has helped me so much as a newbie yogi. Shannon, Brandon and Jasmine are super knowledgable and patient, they really tune in to each student and challenge them at whatever level they’re at. Shannon has done an amazing job of creating an awesome Yoga studio.
I honestly could not have asked for a better environment to learn, grow and practice the beautiful art of Yoga.”