July 2015- James MacTaggart
Super excited to announce our July student of the month! Meet James! It’s been so awesome having James in class everyday (sometimes twice a day) for these past 6 months! He is a forestry firefighter and just currently left for the summer!
See you soon James & stay safe!!
“I took a class at The Yoga Roots to increase my nonexistent flexibility, and after the first class I was addicted. I felt like I had been using my body wrong my whole life. I thought I was in decent shape, but I was sore in muscles I didn’t know existed. Yoga has helped in every aspect of my life, both physically and mentally. Now I am much more mindful of how my body and mind connect. Shannon, Branden, and Jasmine have been so patient to answer any question I have, and I have a lot! I learn something about yoga and myself with every class. Yoga has taken over my thoughts and I apologize to everyone because it always comes up in conversation. I feel anyone and everyone can benefit from the effects of yoga. I can not thank The Yoga Roots enough, it has been my oasis in the desert.”