BAKERSFIELD SCHEDULE

 

// BAKERSFIELD ANNOUNCEMENT //

The Yoga Roots BAKERSFIELD LOCATION will be CLOSED Thursday November 21 - Sunday December 2.

Starting Monday December 3rd you will see a BRAND NEW schedule, new teachers and new classes that are consistent with The Yoga Roots being a Baptiste Flow Studio.

We want to engage and inspire people everywhere. We're excited to practice, learn about you and create something beautiful together.

Here at TYR you are guaranteed to step into a community, to meet new friends and to experience powerful, sweaty, fun classes. Come as you are, do what you can and get ready to have fun!

You will leave feeling empowered, transformed and really have the freedom and possibility to access your truest you!




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CLASS DESCRIPTIONS

Flow   //   All Levels. Designed for new and continuing students. Ignite your inner fire! This invigorating class focuses on the breath and alignment all while having FUN! Get ready to sweat, tap into your deepest potential and push the limits of what is possible.  60 minutes, 90 degrees

Slow Flow Non-Heated    //   All levels & great for newbies. This class is a slower paced flow focusing on the breath and alignment all while having FUN! Get ready to sweat and practice stillness. You will leave feeling refreshed, restored and renewed. 60 minutes, non-heated (78-82 degrees)

Flow 45    //   All Levels. Designed for new and continuing students. Come flow with us for your lunch hour. In 45 minutes flat! Ignite your inner fire! This invigorating class focuses on the breath and alignment all while having FUN! Get ready to sweat, tap into your deepest potential and push the limits of what is possible. 45 minutes, 90 degrees // ps. we have showers if you need to go back to work right after!

Restore Non-Heated   //    All levels & great for newbies. This class is a very slow, yin like practice focusing on the breath and turning inward. You will meditate. You will breathe. You will leave feeling restored. 60 minutes, non-heated (78-82 degrees)